CURRIED SWEET POTATO SOUP (MY SON CAN'T GET ENOUGH OF IT)

My son (who is the pickiest of eaters) loves this soup, and if I don't stop him he'll eat it all! As he says:"It's the best ever!"

Portions: 4-6

Ingredients:

2 lbs - sweet potatoes, peeled and quartered

5 cups - water or vegetable stock

1 tsp - yellow curry paste

1 can (14 oz) - coconut milk

sea salt to taste

Directions:

1 - Place sweet potatoes, water/stock and curry in a pot and simmer until potatoes are tender (about 45 minutes).

2 - Let cool for 10 minutes and blend until smooth. Add coconut milk and season with salt. 

Enjoy!

Courtesy recipe from Aroma Thyme Bistro

HEALTH BENEFITS: SWEET POTATOES

High in Vitamin B - helps prevent heart attacks

Vitamin C - good for everything!

Vitamin D - the happy vitamin that's good for your bones

Iron and Magnesium - good for stress

CURRY

Turmeric - eases arthritis, reduces risk for cancer, eases heartburn, full of antioxidants